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The curious paradox is that when I accept myself just as I am,

then I can change.

                                 Carl Rogers

Stacey Vallas Counseling
acceptance   connection   challenge   support

Individual counseling for adults and adolescents
Couples counseling


Now offering in-person and telehealth services 

Free initial 20-minute phone or video consultation

Possible areas to explore in counseling:
  • Self-esteem and self-awareness

  • Feeling stuck or lost

  • Anxiety

  • Depression

  • Relationship issues, including relationship to self

  • Search for meaning and purpose

  • Grief and Loss

  • Trauma

  • Life Transitions

  • Body-image concerns

  • Substance abuse

  • Behavioral addiction (internet, sex, food, work, gambling)

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